Transformational life coaching | Aberdeenshire Scotland

Unblock your path to living the life you desire

Discover how to gain Clarity, build Confidence and move beyond whatever is holding you back.

“Leave the past behind; open your heart and mind to new possibilities”

Gillian Fowler

Usana Mindset

Transform your mindset, wellbeing & life

Are you someone who is driven, passionate, yet is feeling held back due to life situations?

Do you feel stuck and unsure how to move forward?

Are there obstacles in your path that you are stopping you from having more fulfilled life, thriving in your career and home life, and being the true, better version of yourself?

Are you feeling overwhelmed, and don’t know how to move forward?

Imagine no longer having such feelings and perception of obstacles, where you could unblock your path to not only flourish but thrive in life.

Through our transformational life coaching partnership, you can change the current reality, find forward momentum and achieve more than you may even believe is possible.

Discover how to gain clarity, build confidence and move beyond whatever is holding you back.
Get ready to say farewell to old emotional and physical pain.
Learn how you can use your experiences in a more positive way.
Discover how to open your mind to new possibilities and live a more fulfilling, motivated life.
Become more motivated, productive and fulfilled in all areas of life, personal and professional.
Discover how to better manage thoughts & emotions, which will ultimately see you responding to situations differently, more healthy, and changing potential actions and outcomes.
Improve your health and wellbeing.
Have a stronger connection to who you really are, and travel a path that is right for you.

By working together, you will discover how to bridge the gap from current reality to desired, and transform your mindset, wellbeing and life.

Set yourself free from all that is holding you back to welcome your ‘Usana’.

What does Usana mean?

In the African language of Xhosa, Usana means new chapter, new born, fresh start and has been close to my heart since arriving in South Africa for a very special trip a few years ago.

Furthermore, this marked my very own Usana, and you can find your own too!

EXPLORE MORE

Helping you to flourish

Transformational Coaching

Walk & Talk

Health & Wellbeing

Personal, Exec & Corporate

Testimonials

Gillian is an inspiration and the wellness walks with Usana Mindset are an absolute must!!
Having not climbed a Munro since the birth of my third child and trying to find more time for me and look after my wellbeing, I knew I was in safe hands when I signed up for this amazing adventure. Our walk up Lochnagar ticked every box I could imagine, the laughter, support, confidence building and most of all the smiles and sense of achievement made this a very memorable day and I look forward to many more.
Thank you Gillian & Usana Mindset.

Laura Mearns, Northwood Aberdeen

Gillian’s knowledge in her field is second to none and it’s great to be able to step outside the box and see things from a different perspective. Mindset is so important to how we perform on a day to day basis and Gillian is passionate about helping individuals to reach their full potential and be the best versions of themselves. I would highly recommend Gillian.

Kerry Smith, T28 Transformation

As ever Gillian’s empathy & compassion shine through each session & make me feel supported & heard. I felt that the session was useful to me & consequently felt ‘lighter’ at the end – as if a weight had lifted. Gillian is always very encouraging & good at reflecting back positively & the achievements that I might otherwise overlook or take for granted.

Pam, Scotland

I recently attended Gillian’s Creating Boundaries masterclass and found it really beneficial. Gillian was great and the workshop was very interactive, and got us thinking about our current boundaries and identifying ways to move forward in a helpful and non-daunting way. I would not hesitate to recommended Gillian’s workshops to friends.

Ailish Smith, Scotland

After the relentless impact on retail over the past 2 and a half years, I found my confidence to be at an all time low and found myself questioning my own abilities and feeling isolated and not sure which direction was forwards. This had also started to impact my personal life as well.
Over the weeks I worked with Gillian, I found that Gillian was able to help connect me to my deeper purpose through some challenging coaching sessions and really made me think about myself on a deeper level, Gillian asked a number of thought-provoking questions and continued to establish my true views/feelings/thoughts through this… (See Testimonials page for full client feedback)

Iain Morrison, IWM Communications

Working with Gillian has really helped me re-evaluate my life, and find a sense of clarity and direction that I was missing in everyday busyness. She is patient and intuitive and while she asks difficult and challenging questions, she manages to do that in a way that feels supportive rather than threatening…

She has helped me reframe my role of mother / professional, striking a much better balance. That alone has transformed my home life, strengthen my relationship with my young son and brought so much joy into my life. (see Testimonial page for full client feedback)

Louise Andrew, Scotland

read further client results

Ready to get started?

Whether you’re an individual looking for the mind shift necessary to move on to the next level or you’re a corporate decision-maker engaged with the wellness and prosperity of your staff, I believe in a relationship based on clear communication from the start.

This is why I offer a free discovery call to make sure the right can be achieved from the outset. We can then map out and put into place the insightful guidance you need to step forward.

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